
PERSONAL TRAINING CHECKLIST
Here are a few questions to ask when looking for a personal trainer. In New Jersey, personal training is unregulated, so anyone can become a personal trainer.
These are some things that will help you make an informed decision when selecting a personal trainer.
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What certification does the trainer have?
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Is the certification accredited by the NCCA
(National Commission for Certifying Agencies)? -
What continuing education does the trainer have?
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What kind of secondary, post-high school education
does the trainer.
have in an exercise science related field? -
Does the trainer have any additional professional licenses
(i.e.: teaching certification, EMT, paramedic, nursing, PT/OT)? -
Is the trainer operating an actual licensed business?
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Is the trainer fully insured?
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What kind of baseline assessments will the trainer administer prior to starting the program? How will this identify my weaknesses and strengths?
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How much experience does the trainer have? Does the trainer have experience with my specific goals and needs?
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Does the trainer have references or positive reviews with reputable sites, such as the Better Business Bureau?
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Has the trainer reviewed and considered my medical history?